A Good Morning Routine Can Set the Tone for a Calm Day

Photo by Dex Ezekiel on Unsplash

Mornings can be a hectic and rushed time. This is especially true when you’re responsible for getting others, like your kids, ready for their day and out the door on time. Starting your day out feeling frazzled, cranky, and overwhelmed isn’t good for anyone. A simple solution to make things a whole lot less stressful is to create a morning ritual for yourself that you perform each and every day.