Color And Music Can Help You Create a Calm And Soothing Space

Changing things in your environment can reduce stress.

Photo by Pawel Czerwinski on Unsplash

There are lots of ways to help you create a calm and soothing living or working space. Two of the quickest and easiest are to:

  1. Add a scent, either in the form of a candle, essential oils, or room sprays or

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