Gratitude
Do you keep a gratitude journal?
I didn’t until recently. I guess Covid got me thinking about trying to find the good instead of focusing on the bad.
I try to write 3 things I’m grateful for each day. Sometimes I struggle with finding things, especially in today’s world. But other times, things just fly into my head, and my pen has a hard time keeping up. On those days, I usually wind up writing more than 3 things.