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How Many Hours Do You Waste Each Day?
The answer will most likely shock you.
The one thing about time is that it’s finite. There are only 24 hours in each day, and most of that is taken up with work, family obligations, eating, and sleeping. Most people don’t believe that they waste time because they’re busy doing things all day long.
Have you taken the time to do a time audit? Do you know what you’re actually spending time doing? It might be something you want to do — especially if you feel that you’re not getting as much done as you’d like to each day.
When it comes to the idea of wasting time, it is important to realize that what one person would consider being a waste of time would not be considered a waste of time by someone else. Think about it this way: is watching your favorite TV show a waste of time? It depends. Are you doing it to relax? Do you watch with your family? If those things are positive for you, it might not be. However, if you’re plopped in front of the TV for hours to avoid doing other things, it may be considered as wasting time.
The point is, it’s up to you to decide what is a good use of your time. Here are some things you can think about while you’re evaluating whether or not you waste time:
- Your electronic devices. Do you take breaks at work and play games on…
