Podcast Episode 145 — Five Benefits of Minimizing Distractions

If you’re struggling with distractions, here are some reasons to work on minimizing them.

Lisa Sealey
2 min readMay 20, 2024

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Photo by Dan Barrett on Unsplash

Believe it or not, minimizing distractions can benefit your entire life, not just your work life. Here are five benefits of minimizing distractions:

  1. Improved Health

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Lisa Sealey

Hi, I’m Lisa. | Organizing | Planning | Time Management | Productivity | Life | Sign up for updates, tips, info, and freebies: www.lisasealey.com/newsletter