Podcast Episode 18— How Being Organized (or not) Affects Your Mental Health

Photo by Hello I'm Nik 🎞 on Unsplash

If you think about it, it makes sense that there is a link between being organized and mental health. Personally, I love the feeling of being in a clean house, and I know that I breathe a sigh of relief when I’m done cleaning or decluttering— and it’s not just because the work is done. It goes deeper than that.