Podcast Episode 59 — Schedule Your Breaks or You Won’t Take Them

Photo by Mindspace Studio on Unsplash

Did you know that when you create too many things to do, you end up getting less done? Did you also know that scheduling more breaks can make you more productive?

Yes, that sounds counterintuitive. How can taking more breaks make you get more done? Research shows that giving yourself time to unwind allows you to get your work done faster. In other words…