Podcast Episode 72 — Take a Critical Look at the Media You’re Consuming

Today I’d like to talk about the media you’re consuming. Don’t worry, I’m not going to tell you which channels you should and should not watch, which social media sites you should or should not belong to, or which news outlets you should or should not follow. This is about your consumption of that media and how it affects your mental health.

--

--

--

Hi, I’m Lisa. I’m an organization, time management, and productivity expert who loves Disney and Broadway musicals. www.lisasealey.com/newsletter

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

6 Habits of People With Secret Depression

The underbelly of the Great Resignation

Dealing With Toxic Family Members

10 Ways to Beat Anxiety

Is Sappiness Directly Proportional to Age?

What Social Isolation Has Taught Me

Good Morning, Anxiety

What Do You Do With a Bad Memory?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Lisa Sealey

Lisa Sealey

Hi, I’m Lisa. I’m an organization, time management, and productivity expert who loves Disney and Broadway musicals. www.lisasealey.com/newsletter

More from Medium

Hospitals in nearly every region report a flood of covid-19 patients

Ways to Invest in Children

My Wildest Travel Adventure At A Foreign Land

Take Heart! Encouragement for Christian Moms

Encouragement for Christian Moms