Podcast Episode 76 — Things You Can do to Organize Your Health

Photo by Hush Naidoo Jade Photography on Unsplash

Today I want to talk about ways that you can get your health organized.

Here are some ideas that you can try:

Get a Fitness Tracker

It can provide helpful data about your health like your sleep patterns, the number of steps you take each day, and your resting heart rate.

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Get the Medium app

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Lisa Sealey

Lisa Sealey

Hi, I’m Lisa. | Organizing | Planning | Time Management | Productivity | Sign up for updates, tips, info, and freebies: www.lisasealey.com/newsletter