Tips to Build Confidence When You’re a Procrastinator

Photo by Pedro da Silva on Unsplash

Low self-esteem is a contributing factor in procrastination. It’s actually a pretty vicious cycle. People avoid tasks that are too hard, uncomfortable, or intimidating because of their low self-esteem, and then failure to complete those tasks or meet expectations reinforces their low self-esteem. The cycle can create serious mental health issues including anxiety and depression and can lead to a…