Why Little Habit Tweaks Can Change Your Life

…and How to Choose Your New Habits

Photo by sporlab on Unsplash

Take a moment and think about what you could accomplish in a week, a month, or even a year if you created tiny habits today and kept building them up over time. Trying to make massive changes all at once usually leads to burnout — or worse, failure — but taking small baby steps with tiny habits toward a bigger goal is doable…